Welcome to Our Studio
Pilates Unlimited opened its doors in 2000 and is now a well-established studio located in Takapuna Beach, North Shore, Auckland. It also operates as a training centre directly affiliated with Romana’s Pilates based in the USA. The studio is fully equipped with top-of-the-range equipment from Gratz, imported from New York. This apparatus was designed by Joseph Pilates and used by his protégé Romana Kryzanowska and her teachers for decades. We believe that the work and the equipment go hand in hand. At Pilates Unlimited we offer to help you establish a workout that you will truly enjoy—every individual receives a programme within the authentic system of exercises that is tailored to his or her needs and fitness level.
Born 1880 in Düsseldorf Germany, Joseph H Pilates developed his work from a strong personal experience in fitness. Unhealthy as a child, Joseph Pilates studied many kinds of self-improvement systems. READ MORE
The best way to learn Pilates is with regular private lessons twice a week. We offer a Starter Pack for new clients that includes five private lessons and two free mat classes to get you started. These lessons can be booked at a time to suit you. READ MORE
The best way to maximise results and the understanding of the Method is by having one-on-one private sessions twice a week.
The duo workouts are popular with clients who have a full understanding of the Method and have been a client for some time.
To attend a mat class this must be approved by the studio. Numbers in the class are limited therefore bookings are essential.
These classes are aimed at the level of the group. To participate, you need to be at a good intermediate level.
Carole Fraser – Studio Owner
Certified Romana’s Pilates Instructor Level 3
Carole has always had an interest in health and fitness and discovered Pilates in 2000. In 2003, after intensive training in both Sydney and Seattle, Carole was tested by Joseph Pilates’ world-renowned protege Romana Kryzanowska and became the fourth person in NZ to be certified in Romana’s Pilates. Carole became the proud owner of Pilates Unlimited in 2007 and has developed the studio into New Zealand’s premier Training Centre for Romana’s Pilates. This ensures that trainees can complete their certification courses entirely in New Zealand, and receive ongoing training from world-class overseas visiting teacher trainers. Carole also travels worldwide each year to learn from other instructors and ensure that Pilates Unlimited remains at the highest level of teaching. Outside of Pilates Carole enjoys walking each morning, half-marathons and mountain walks.
Ray’s background is in personal training. He has practiced massage therapy for over 15 years, and brings to Pilates his full understanding of the human body.
Lizzie has been teaching Pilates for ten years, the last six of which have been at Pilates Unlimited.
Sandra has always had a keen interest in health and fitness, and has participated in a wide range of sports including the national triathlon championships.
Jeneal grew up surrounded by a very athletic family which is why she has an innate passion for anything to do with fitness and well being.
Vanessa is an ex New Zealand hurdles champion and her success and passion in track and field athletics has flowed across to the field of Pilates.
Harriette has always had a strong personal focus on health and fitness, and has competed nationally in both speed skating and body building.
Natalia da Costa Claudino
Natalia has been a Pilates instructor for over eight years. From São Paulo, Brazil, she graduated in physical therapy 10 years ago, with a postgraduate in personal training, sports management and physical training.
How do I get started
The best way to learn Pilates is with regular private lessons twice a week. We offer a Starter Pack for new clients that includes five private lessons and two free mat classes to get you started. These lessons can be booked at a time to suit you.
Private lessons typically begin with some work on the Reformer apparatus, bringing awareness to alignment and working from the powerhouse. The instructors will then teach selected exercises on the mat and other apparatus to address your particular needs and goals. Over time, the sessions will include more advanced exercises and different pieces of equipment to provide a constantly challenging and varied workout—so you never get bored!
Mat classes and tower classes are a great option for clients with a good understanding of the method. The studio also offers duo lessons for two people of a similar level—this can be a good way to work out with a family member or friend.